It’s time for another #CookItSpotlight! This month is all about Ed Duffy and his increasingly popular food blog, Dwardcooks. Ed is a former high school English teacher turned healthy-ish food blogger and stay-at-home dad. With a focus on family, he uses his platform to share quick, easy, and satisfying recipes that are perfect for working parents with active kids. He lives in the Philly suburbs with his wife and two young daughters, who you can often see cooking alongside him in the kitchen.
We sat down with Ed to learn more about his recipe inspiration, his thoughts on cooking with kids, and his favorite memory from his journey to becoming a full-time food blogger.
Ed: I became a food blogger kind of by accident. I made an Instagram account to spare my friends from seeing bad pictures of my food and the account ended up growing. Before blogging, people would ask for one of my recipes, so I would write it in a Google doc and share it that way. I never anticipated my food blog becoming a thing!
Ed: I think one of the biggest things I’ve taken away from becoming a full-time food blogger is seeing how it impacted my kids. Showing them that it’s never too late to make a career change and dive into something that you’re passionate about. Being able to share that with my kids and allow them to explore things that they’re interested in is really important.
Ed: I get my recipe inspiration from a mix of my grandmothers and local Philly foods. I grew up with my grandmothers doing a lot of the cooking, so that’s how I learned how to cook. Now I take recipes that I grew up with and I try to either elevate them or make them slightly healthier and more accessible.
Ed: So now that it’s grilling season, I love finding different ways to utilize our grill and to stay outside as much as possible. I’m always looking for new ways to reinvent a burger or grilled chicken, things like that. Another favorite recipe of mine is biscuits! I will find any way possible to incorporate my biscuits into my meals.
Ed: It’s a lot of work! It seems so easy to post a picture of dinner or whatever, but it takes so much time behind the scenes that people aren’t seeing, whether it’s engaging with followers, doing research, or recipe development. The final product might be a picture, but I’d say that 80% of the work is offscreen.
Ed: Getting my kids in the kitchen is important because it develops a curiosity for food and it allows them to take ownership of the food that we’re creating. It gets them comfortable with trying new things. It gets them involved. My oldest daughter says that it’s like doing a science experiment, so she’s always wanting to explore and try new things. Before cooking together, they were pickier eaters, but now they go out of their way to try new things.
Last summer my daughters were trying to master cooking eggs. My (at the time) seven-year-old was really dead set on trying to cook eggs as many ways as possible. Now, both of my daughters can crack eggs with one hand! They make scrambled eggs, sunny side up eggs, omelets, even poached eggs.
Ed: I would tell myself to start making videos, ha! Also to get in front of the camera earlier. For the first year or so, I did not show my face at all. I remember I posted a picture of myself as kind of a “face reveal” as my daughter would say, and people loved it! Putting myself in front of the camera was a way to connect with my audience that I underestimated.
Ed: Okay, so it’s not “great” because of the context, but remember when COVID first started, and everyone was panic buying things and the grocery stores were completely empty? That was the first time I ever did an Instagram story where I talked to the camera. I was basically having a slow burn public panic attack, but people connected with that!
I was going to grocery stores in the middle of the night and I was laughing about how crazy it was. So many people connected with that and were reaching out to me. Now people go out of their way to watch me grocery shop. I still go grocery shopping in the middle of night because that’s when I have the most views on my stories. People love seeing it because it’s relatable.
That first public meltdown, so to speak, changed the way I presented myself on social media. I used to get all my fake backdrops and props out, and try to be as clean and precise as possible, but when I let my guard down, everything just came more naturally.
@dwardcooks Wegmans has the bops #whatisguthealth #wegmans #foodshopping #TeamUSATryout ♬ original sound - Ed - Dwardcooks
Ed: My favorite food bloggers would be @sweetsavoryandsteph, @litecravings, and @mybizzykitchen. My original niche was within the Weight Watchers community, and those were my core group of people who were really awesome for brainstorming and bouncing ideas off of. And now with video and everything, @philiplemoine is a big inspiration. His TikTok channel is awesome.
Ed: I would say my Chicken and Broccoli. It’s crazy how easy and fast it is. It’s one of the lighter recipes I’ve created that does not taste light at all. It’s a really solid dish that people love. Also my mac and cheese! My mac and cheese is top tier mac and cheese. That recipe blew up my TikTok account – I think the video got like 15 million views.
It’s an involved recipe, but it’s amazing. I stand by my mac and cheese as being one of the best on the internet. It’s so good! I’ve been making it for years and years.
Ed: My current goal for the future is to expand more into video. Once my daughter is officially out of preschool, I’m setting up a YouTube channel to expand my audience. I’m also trying to make more approachable recipes for families and expand my niche.
@dwardcooks Last night I decided to make Mac and cheese at midnight for my wife’s teacher bbq. #macandcheese #teacher #barbecue #latenightcooking ♬ original sound - Ed - Dwardcooks
Favorite book:
The Great Gatsby
Favorite podcast:
Violating Community Guidelines
Favorite social media platform:
Instagram!
Favorite restaurant:
Bing Bing Dim Sum in Philadelphia
Favorite pizza topping:
Pepperoni
Favorite type of cuisine:
Southern
Favorite kitchen tool/appliance:
Mini food processor
Favorite thing to cook:
Biscuits
Favorite thing to eat:
Breakfast
Favorite drink:
Iced Coffee
We’ve said it before, and we’ll say it again—yeah, there’s a game on Sunday, but let’s be real… it’s all about the food. 🏈 Here are some top-notch recipes from our roster that have to be at your game day watch party! 🍔
In-N-Out Animal Style Sliders by @noflakeysalt
Spicy Buffalo Snack Mix by @kasimjhardaway x @hormelfoods
Crab Rangoon Dip by @yessidothecookingg
Cheesy Buffalo Chicken on Texas Toast by @cookinginthemidwest
BLT Dip by @aldentediva
Italian Sushi by @thecookingmawma
Fresh from @specialtyfoodassociation’s Fancy Food Show in Las Vegas! ✈️ We had an incredible time exploring the latest and greatest in food innovation. Here are the top trends we spotted that are set to take over 2025!
𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐇𝐚𝐜𝐤𝐬: Beans and legumes are stepping up as protein powerhouses! Shoutout to @beanvivo for their innovative salad toppers.
𝐏𝐥𝐚𝐧𝐭-𝐁𝐚𝐬𝐞𝐝 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧: From seafood to dairy, plant-based alternatives are booming for all diets! We loved the vegetarian pâté from @alexian_pate.
𝐙𝐨𝐨 𝐟𝐨𝐫 𝐘𝐮𝐳𝐮: Yuzu is everywhere! Think chips, popcorn, mayo, and even @celebrity_goat’s Yuzu Citrus flavor.
𝐒𝐮𝐠𝐚𝐫 𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞𝐬: Monk fruit, stevia, and allulose are redefining sweet treats! We’re loving @lakanto’s selection.
𝐋𝐨𝐰 & 𝐍𝐨-𝐀𝐥𝐜𝐨𝐡𝐨𝐥 𝐁𝐞𝐯𝐞𝐫𝐚𝐠𝐞𝐬: The sober-curious movement is thriving, with sophisticated non-alcoholic wines, spirits, and beers.
𝐍𝐞𝐰 𝐒𝐧𝐚𝐜𝐤𝐢𝐧𝐠 𝐅𝐨𝐫𝐦𝐚𝐭𝐬: Protein-packed crisps, plant-based jerky… snacks are getting a serious upgrade to fit busy lifestyles!
𝐑𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭𝐬 𝐌𝐨𝐯𝐢𝐧𝐠 𝐭𝐨 𝐃𝐓𝐂: Big-name spots like @masala.pizza are making their way onto store shelves!
𝐌𝐞𝐚𝐥 𝐊𝐢𝐭 𝐄𝐱𝐩𝐚𝐧𝐬𝐢𝐨𝐧𝐬: Ready-to-eat meal kits are on the rise! @mycookingbox_na caught our eye.
𝐅𝐥𝐚𝐯𝐨𝐫𝐞𝐝 𝐏𝐨𝐩𝐜𝐨𝐫𝐧: Butter, step aside! Kraft’s Mac & Cheese popcorn is shaking up the snack aisle.
𝐏𝐚𝐜𝐤𝐚𝐠𝐢𝐧𝐠 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧: Eye-catching designs are stealing the spotlight, with brands like La Narval redefining the tinned fish category.
We’re counting down the days to the Winter Fancy Food Show by @specialtyfoodassociation in Las Vegas! ✈️ In addition to connecting with our favorite brands, @lauriebuck (CEO & Founder) and @molls.benton (EVP) will be trend-hunting and, of course, product tasting!
We’ll hit the ground running on Sunday, 1/19, and be back bright and early on Monday, 1/20.
Laurie will also be joining her classmates from the Maker Prep course—a program sponsored by the Specialty Food Association. 💻 Their goal: to learn how to create, finance, distribute, and market a proprietary food business.
Will you be there? Let’s catch up! Email us at [email protected] or [email protected]. 💬 Hope to see you soon!
CookIt has been nominated for the 2024 Creator Agency Award in the Top Creator Agency category, presented by BTI & @withjulyhq! 🎉
This recognition means the world to us, and we couldn’t have made it this far without the support of our brand and agency partners, as well as our exclusive talent roster. ❤️
As a women-owned, service-focused agency, we pride ourselves on bringing together brands and influencers who share a passion for food and lifestyle. Our deep niche expertise continues to fuel our growth, and we’re incredibly proud to see our roster of 30+ talented creators continue to thrive.
Voting is LIVE and ends on January 31, 2025! Click the link in our bio to cast your vote.
#CreatorAgencyAwards
If you’ve ever wondered what the journey from print media editor-in-chief to influencer marketing/talent agency CEO looks like, our founder Laurie Buckle joined the Next in Creator Media podcast to share her story. 🎙️
Tune in for insights on empowering food creators, building brand/influencer collaborations and diversifying revenue streams, along with her thinking on why food content is increasingly becoming intertwined with lifestyle content (hint: food is no longer just sustenance it’s a reflection of personal values and lifestyle choices).
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