Originally published July 2020, updated May 2022.
These past couple of years, we’ve seen a shift in the social media landscape. Users are craving community and turning to trusted influencers to find solutions to their everyday challenges, such as cooking on a budget or answering the ever-looming question “what’s for dinner?”. The popularity of relatable, behind-the-scenes content is up, while tolerance for highly curated, too-perfect content is down. Enter TikTok, the platform that answered the call for less-curated content and saved many of us from quarantine boredom in the process.
TikTok has streamlined and democratized the process of video creation and sharing, allowing users to record short-form content, edit, and post all within the app. This gives influencers a chance to connect with their audience in a more immediate and casual way. Early adopter of the platform Yumna Jawad (@feelgoodfoodie) notes that, it’s “less about the aesthetics and more about the [value] of that content.” Many other social platforms have tried to copy TikTok’s success with short-form videos by rolling out their own versions of the platform, like Instagram Reels and Youtube Shorts.
As we enter a post-pandemic world, TikTok’s user base, which has surpassed 1 billion monthly active users, shows that it continues to resonate with people. And this growth hasn’t just been among the teen and tween audience the platform is known for. Adults in the US are downloading TikTok at a rapid rate, with 25-44-year-olds now making up about a quarter of its user base.
@feelgoodfoodie Microwave Mac N Cheese in a Mug! #tiktokpartner #learnontiktok #FavoriteRecipe #LittleBitFancy #macncheese ♬ original sound - Feel Good Foodie
TikTok’s continued growth can tell us a lot about the types of content users want to see at this moment. Here are four ways that Yumna and other early adopters of the platform, like My Nguyen of @myhealthydish, have found success—and what they indicate about what types of content will resonate in today’s market.
Creating accessible content is not only valuable to TikTok’s algorithm, but it’s a great way to attract a wider audience. Adding on-screen text or turning on auto captions is an easy solution to make your content more inclusive.
The connection between the “everyday” feel of TikTok videos and the platform’s growth isn’t an accident. “When browsing TikTok, you mostly feel as if you’re around ordinary people with ordinary everyday content that doesn’t feel too highly polished,” says Yumna. And that’s a good thing—“it shows that people are more interested in behind-the-scenes, raw, unedited content that gives them some type of value.”
@feelgoodfoodie Learned this hack from @natashaskitchen for sealing bread without clips, twisties or other contraptions! 🙌 #kitchenhacks #foodblogger #foodtips #tips ♬ original sound - Feel Good Foodie
TikTok has been branded as a highly addictive platform, and it’s easy to see why. The format allows users to scroll seamlessly between videos, making it harder to capture attention. But TikTok has a solve for this: The platform “rewards completion of a video more than likes and comments,” says Yumna. Successful content will hook your audience within three seconds, “providing entertainment and value while keeping things concise.”
TikTok has the highest engagement reach per post out of any social platform. In addition to encouraging hashtag use, TikTok inspires people to come together in a number of creative ways. Creators can participate in challenges using a specific hashtag, or respond to each other’s videos through duets, like this video by @feelgoodfoodie and @myhealthydish. Responding to comments with a new video is also a great way to foster a sense of community on the platform.
@feelgoodfoodie #duet with @myhealthydish if you haven’t tried kale chips in the air fryer, you are missing out!! #airfryerrecipes #airfryer #kale #foodbloggers ♬ original sound - My Nguyen
As TikTok skyrockets in popularity among giants like Instagram and Facebook, these growth areas indicate that the trend toward social media as a place for accessible, relatable, and less curated content is here to stay.
In case you missed it, we were on the ground at @natprodexpo West a couple weeks ago, walking the convention alongside some of the incredible talent on our roster, including Ronica from @mymanabites!
While there, Ronica connected in person with @wisecode.ai - an app that lets you scan any food label and instantly breaks down ingredients, reveals how processed it really is, and delivers a clear, science-backed nutrition score. 📱
She captured content on-site, filmed quick sound bites for the brand’s internal and social use, and seamlessly incorporated Expo West footage into her sponsored post - elevating the partnership with a level of authenticity and real-world storytelling you just can’t replicate off-site!
Last week, Talent Coordinator Carly Halper was joined by Katie of @bitsbitesblog from the CookIt roster to attend @theinspiredhomeshow, a premier event for home and housewares brands. It was another successful event - making new connections with brands in person, learning more about their marketing and campaign strategies for the year, and introducing CookIt to the community. 🎉
Exploring the show floor, we connected with both familiar brands from last year and new ones, including @haden_usa, @brodandtaylor, and Gibson Homeware. It was clear that many brands are increasingly embracing influencer marketing, especially for new product launches, recognizing the value of influencer partnerships alongside more traditional approaches. With so many brands open to collaboration and innovation, we’re excited for what’s ahead - stay tuned for upcoming partnerships and opportunities!
Back from Expo West last week and still thinking about the innovations we saw across the show floor. 💛 One theme came up again and again: familiar foods being reimagined through function, format, and nostalgia! Here are the trends that stood out:
🍟 𝐀𝐧𝐢𝐦𝐚𝐥 𝐅𝐚𝐭𝐬 𝐌𝐚𝐤𝐢𝐧𝐠 𝐚 𝐂𝐨𝐦𝐞𝐛𝐚𝐜𝐤: Beef tallow is back! @steaknshake leaned into tallow fries, and traditional fats and less processed frying mediums are gaining traction.
🌾 𝐅𝐢𝐛𝐞𝐫 𝐚𝐬 𝐭𝐡𝐞 𝐍𝐞𝐱𝐭 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭: Protein remains strong, but fiber is quickly emerging as the new functional hero.
🥛 𝐒𝐚𝐯𝐨𝐫𝐲 𝐌𝐢𝐥𝐤 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧: Plant-based milks are expanding beyond sweet or neutral flavors. Have you heard of @oatly’s popcorn milk?
🍝 𝐁𝐞𝐭𝐭𝐞𝐫-𝐟𝐨𝐫-𝐘𝐨𝐮 𝐏𝐚𝐬𝐭𝐚: The pasta category continues to evolve with strong better-for-you positioning like with @eatbanza’s showcased gluten-free shells!
🍕 𝐄𝐥𝐞𝐯𝐚𝐭𝐞𝐝 𝐅𝐫𝐨𝐳𝐞𝐧 𝐏𝐢𝐳𝐳𝐚: Frozen pizza is premiumizing - @larossipizza stood out with pizzas produced directly in Italy, reinforcing the imported authenticity angle!
🥟 𝐒𝐨𝐮𝐩 𝐃𝐮𝐦𝐩𝐥𝐢𝐧𝐠 𝐒𝐮𝐫𝐠𝐞: Soup dumplings continue to expand. @eat.mila impressed with flavors like Spicy Hot Pot Beef!
🍫 𝐃𝐚𝐭𝐞𝐬 𝐚𝐬 𝐚 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐒𝐰𝐞𝐞𝐭𝐞𝐧𝐞𝐫 𝐚𝐧𝐝 𝐂𝐚𝐫𝐫𝐢𝐞𝐫: Dates are showing up more as a natural sweetener and product base. We loved @frenchsquirrel.co’s peanut butter stuffed dates!
🥔 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐂𝐡𝐢𝐩’𝐢𝐟𝐢𝐞𝐝: Brands are turning unexpected foods into crunchy chip formats (like @little.latke and @mamametempehchips).
🧀 𝐂𝐨𝐭𝐭𝐚𝐠𝐞 𝐂𝐡𝐞𝐞𝐬𝐞 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲 𝐅𝐨𝐫𝐦𝐚𝐭: Cottage cheese is still having a major moment!
🥑 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐎𝐢𝐥 𝐎𝐧 𝐓𝐡𝐞 𝐑𝐢𝐬𝐞: @eatsimpli and other brands see avocado oil as a healthier option.
📱 𝐔𝐏𝐅 𝐚𝐧𝐝 𝐑𝐎𝐂: Ultra Processed Foods and Regenerative Organic Certified ingredients got a lot of attention this year. @wisecode.ai, a new AI-powered app, lets you scan barcodes to detect UPF foods - how cool!
✨ 𝐁𝐨𝐨𝐬𝐭 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠: In the supplement world, it’s all about collagen, peptides, colostrum, prebiotics, and whey.
Huge congratulations to Ronica of @mymanabites from the CookIt talent roster on hitting 1 million followers on Facebook! 🎉
When asked what fueled her incredible growth, Ronica shared:
“Consistency and community made all the difference. I showed up every day posting recipes that reflect me, whether it’s wellness, family meals, or a yummy dessert, and connected with my audience by responding to comments and engaging with them. With this, Facebook gave me a platform to grow from 400 followers to 1 million in under two years.”
This milestone is truly no small feat. Cheers to showing up, staying authentic, and building a community that loves every bite! 👏
Welcome Isabelle of @foodbaby.bklyn to the CookIt talent roster! 💛 Based in New York, she’s all about celebrating everyday life in the city. From running and yoga to painting, ceramics, and photography, she blends her many passions with a love for food, culture, and creativity, creating a lifestyle-inspired feed that feels both authentic and vibrant!
Drawing from her Chinese and Portuguese heritage, @foodbaby.bklyn creates recipes that honor family traditions while embracing the diverse flavors of New York. 🚕 She loves learning from the city’s food community and sharing those discoveries with her audience, inspiring them to cook, explore, and appreciate food as a meaningful part of everyday life!
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