February 1st marks the beginning of Black History Month, a celebration of Black culture that’s been on the calendar for over 50 years. It’s a special time of year to celebrate Black creators, support Black-owned businesses, and highlight the diversity and deliciousness of Black cuisine.
For this Black History Month spotlight, we sat down with one of CookIt’s talented influencers, Meiko Temple. Not only is Meiko the writer, chef, photographer, and recipe developer behind Meiko and The Dish, but she’s also the founder of Eat the Culture, a community of Black creators in the culinary field. Here, she shares how she started this community, what her dreams are for its future, and her favorite dish from Eat the Culture’s virtual potlucks.
Meiko: Eat the Culture began in 2017. It started because me and another Black content creator, Aaron of The Hungry Hutch, wanted to bring other Black content creators together for Black History Month. So we thought, let’s do a roundup. But roundups are not new. We didn’t invent the roundup. So then we were like, you know what, no one is really telling our food stories. Let’s do something bigger. Let’s name it. Let’s reach out to the media and tell them what we have to say about the food that resonates with us, why we love it, how we grew up eating it. But we didn’t know anybody, so we basically just started reaching out to different popular media outlets, like Food52, etc.
Surprisingly, the media outlets were very receptive. They said, “yeah, we’d love to cover this!”. We learned a lot about media that year. We thought we could write one article and give it to everybody, which (now we know) is not how it works. We realized quickly that we were providing value to the media, but also providing value to the participants through exposure. And we thought, this is something really special. So we kept doing it every year. We had anywhere from 30 to 70 people participating in these “virtual potlucks” that were shared on different media outlets. We created themes and people developed recipes around those themes. It’s expanded from Black History Month to Juneteenth to the holidays.
Meiko: This past year we decided to formalize it. The people who I leaned on during those first few years after Aaron stepped away are now on the official board. I’m so grateful for all of us working together. It’s not just the Black History Month virtual potluck or the Juneteenth virtual cookout. It’s now under this organization called Eat the Culture, where we are creating spaces for black content creators, creating initiatives to help educate them and build their businesses through digital media, and then creating opportunities for them to gain exposure.
Meiko: Ooh! We want to continue to provide value for our community of Black content creators. We want to continue to find ways to educate and push them. We want to have almost like a virtual academy where we are providing lessons now on how to grow their businesses. We also want this to be a resource for brands. We currently don’t work with brands specifically for these initiatives. I think this is a great pool of talent, and especially now more than ever many brands have policies and initiatives in place in order to have representation and diversity in their campaigns. We are grooming all of the content creators to produce high quality content. So ultimately, we want to be a resource for brands and media for hiring and paying these content creators.
Meiko: In the very beginning, I just had a passion for following black content creators, so I kept a list. I would go to their pages and comment because I wanted to support them. Then eventually we developed a Facebook group called the Black Food Bloggers Club, which acted as a hub for us to keep up with what was happening. Now that we’ve grown, it’s an application process. We invite all Black content creators to apply! We ask them questions that help us figure out whether or not they’re a great fit for the collaboration and that’s how we move forward. So all are invited to apply, but we do have a filtering process where we find who’s the best fit.
Meiko: It’s very important to me. I think for me, if I could speak a little bit about my personal background, I come from a family based in the Midwest: Kansas City, Missouri and Wichita, Kansas. But my grandfather passed away when I was very young and I never met him, and my grandmother was adopted, so there’s always been a gap in understanding my roots. So in trying to figure that out, I lean on the things that I’m naturally good at, and one of the things that I’ve always been naturally good at is cooking.
I was in the kitchen very young. I would cook for my sisters all the time. Then once I got older, I would cook for my friends. Then I started sharing recipes. And, you know, I went to school for a lot of stuff for many years, but I never grasped anything as much as I grasped cooking. So for me, being in this community makes me feel like I have roots. I don’t feel that all the time when it comes to family, because there’s just this gap that exists, but here, I feel like I’m connected. Then when I see the stories about the roots of the food or certain foods that we commonly eat in our community, being connected back to the motherland, I’m like, oh, that makes so much sense.
You know, I’m learning as I go as well. I’m really creating a lot of understanding for myself as to why my life is this way, why I lean this way, why I’m so connected to this particular art, and it’s this community that has helped me do that. I find being a part of the Eat the Culture community and the Black food blogger community is incredibly valuable, not just for me, but for a lot of people.
Meiko: Oh, man! The hard part is that even though you see these dishes, you don’t always get a chance to taste them all since it’s a virtual potluck. My husband is a participant in the virtual potlucks though, so I’ll speak to one of his dishes because it’s what won me over. So we were dating and I visited him in New Orleans, which is where he’s from. I had never had oxtail, and he made this oxtail dish that just blew my mind. And I was like, there’s no way I can leave this guy because I need to have this dish all the time. He has this oxtail in brown gravy, it’s tender and juicy and falls off the bone. It’s fatty in all the right places and just, ah! I get excited just thinking about it. I don’t know if he’s used that in a roundup, but that is probably my favorite thing. Also red beans and rice! Classic, simple, basic, but so good.
Click here to see the recipes included in Eat the Culture’s
2022 Black History Month Virtual Potluck.
If you’re interested in learning more about Meiko, visit her blog
Meiko and The Dish.
If you’d like to make the oxtail dish that won her over, head over to her husband Kenneth Temple’s blog for the recipe.
In case you missed it, we were on the ground at @natprodexpo West a couple weeks ago, walking the convention alongside some of the incredible talent on our roster, including Ronica from @mymanabites!
While there, Ronica connected in person with @wisecode.ai - an app that lets you scan any food label and instantly breaks down ingredients, reveals how processed it really is, and delivers a clear, science-backed nutrition score. 📱
She captured content on-site, filmed quick sound bites for the brand’s internal and social use, and seamlessly incorporated Expo West footage into her sponsored post - elevating the partnership with a level of authenticity and real-world storytelling you just can’t replicate off-site!
Last week, Talent Coordinator Carly Halper was joined by Katie of @bitsbitesblog from the CookIt roster to attend @theinspiredhomeshow, a premier event for home and housewares brands. It was another successful event - making new connections with brands in person, learning more about their marketing and campaign strategies for the year, and introducing CookIt to the community. 🎉
Exploring the show floor, we connected with both familiar brands from last year and new ones, including @haden_usa, @brodandtaylor, and Gibson Homeware. It was clear that many brands are increasingly embracing influencer marketing, especially for new product launches, recognizing the value of influencer partnerships alongside more traditional approaches. With so many brands open to collaboration and innovation, we’re excited for what’s ahead - stay tuned for upcoming partnerships and opportunities!
Back from Expo West last week and still thinking about the innovations we saw across the show floor. 💛 One theme came up again and again: familiar foods being reimagined through function, format, and nostalgia! Here are the trends that stood out:
🍟 𝐀𝐧𝐢𝐦𝐚𝐥 𝐅𝐚𝐭𝐬 𝐌𝐚𝐤𝐢𝐧𝐠 𝐚 𝐂𝐨𝐦𝐞𝐛𝐚𝐜𝐤: Beef tallow is back! @steaknshake leaned into tallow fries, and traditional fats and less processed frying mediums are gaining traction.
🌾 𝐅𝐢𝐛𝐞𝐫 𝐚𝐬 𝐭𝐡𝐞 𝐍𝐞𝐱𝐭 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭: Protein remains strong, but fiber is quickly emerging as the new functional hero.
🥛 𝐒𝐚𝐯𝐨𝐫𝐲 𝐌𝐢𝐥𝐤 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧: Plant-based milks are expanding beyond sweet or neutral flavors. Have you heard of @oatly’s popcorn milk?
🍝 𝐁𝐞𝐭𝐭𝐞𝐫-𝐟𝐨𝐫-𝐘𝐨𝐮 𝐏𝐚𝐬𝐭𝐚: The pasta category continues to evolve with strong better-for-you positioning like with @eatbanza’s showcased gluten-free shells!
🍕 𝐄𝐥𝐞𝐯𝐚𝐭𝐞𝐝 𝐅𝐫𝐨𝐳𝐞𝐧 𝐏𝐢𝐳𝐳𝐚: Frozen pizza is premiumizing - @larossipizza stood out with pizzas produced directly in Italy, reinforcing the imported authenticity angle!
🥟 𝐒𝐨𝐮𝐩 𝐃𝐮𝐦𝐩𝐥𝐢𝐧𝐠 𝐒𝐮𝐫𝐠𝐞: Soup dumplings continue to expand. @eat.mila impressed with flavors like Spicy Hot Pot Beef!
🍫 𝐃𝐚𝐭𝐞𝐬 𝐚𝐬 𝐚 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐒𝐰𝐞𝐞𝐭𝐞𝐧𝐞𝐫 𝐚𝐧𝐝 𝐂𝐚𝐫𝐫𝐢𝐞𝐫: Dates are showing up more as a natural sweetener and product base. We loved @frenchsquirrel.co’s peanut butter stuffed dates!
🥔 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐂𝐡𝐢𝐩’𝐢𝐟𝐢𝐞𝐝: Brands are turning unexpected foods into crunchy chip formats (like @little.latke and @mamametempehchips).
🧀 𝐂𝐨𝐭𝐭𝐚𝐠𝐞 𝐂𝐡𝐞𝐞𝐬𝐞 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲 𝐅𝐨𝐫𝐦𝐚𝐭: Cottage cheese is still having a major moment!
🥑 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐎𝐢𝐥 𝐎𝐧 𝐓𝐡𝐞 𝐑𝐢𝐬𝐞: @eatsimpli and other brands see avocado oil as a healthier option.
📱 𝐔𝐏𝐅 𝐚𝐧𝐝 𝐑𝐎𝐂: Ultra Processed Foods and Regenerative Organic Certified ingredients got a lot of attention this year. @wisecode.ai, a new AI-powered app, lets you scan barcodes to detect UPF foods - how cool!
✨ 𝐁𝐨𝐨𝐬𝐭 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠: In the supplement world, it’s all about collagen, peptides, colostrum, prebiotics, and whey.
Huge congratulations to Ronica of @mymanabites from the CookIt talent roster on hitting 1 million followers on Facebook! 🎉
When asked what fueled her incredible growth, Ronica shared:
“Consistency and community made all the difference. I showed up every day posting recipes that reflect me, whether it’s wellness, family meals, or a yummy dessert, and connected with my audience by responding to comments and engaging with them. With this, Facebook gave me a platform to grow from 400 followers to 1 million in under two years.”
This milestone is truly no small feat. Cheers to showing up, staying authentic, and building a community that loves every bite! 👏
Welcome Isabelle of @foodbaby.bklyn to the CookIt talent roster! 💛 Based in New York, she’s all about celebrating everyday life in the city. From running and yoga to painting, ceramics, and photography, she blends her many passions with a love for food, culture, and creativity, creating a lifestyle-inspired feed that feels both authentic and vibrant!
Drawing from her Chinese and Portuguese heritage, @foodbaby.bklyn creates recipes that honor family traditions while embracing the diverse flavors of New York. 🚕 She loves learning from the city’s food community and sharing those discoveries with her audience, inspiring them to cook, explore, and appreciate food as a meaningful part of everyday life!
© 2026 CookIt Media, LLC | All Rights Reserved. | Branding & Website Design by The La.Rue Creative Studio. | Privacy Policy | Terms & Conditions